10 Ways to Let Go of Anger (Without Ignoring It)
10 Ways to Let Go of Anger (Without Ignoring It) It can be tough to know exactly how to let go of anger and resentment.
March 26, 2021
10 Ways to Let Go of Anger (Without Ignoring It) It can be tough to know exactly how to let go of anger and resentment.
Making Decisions Based on How We Feel About Memories, Not Accuracy FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology· Summary: Objective and subjective memories function independently and involve different areas
Stretching Before Bed: 11 Moves That Take You to Dreamland You’ve got your sleepy tea in hand and those essential oils are diffused AF —
Increased Social Media Use Linked to Developing Depression Young adults who increased their use of social media were significantly more likely to develop depression within
Humans Used to Sleep in Two Shifts, And Maybe We Should Start It Again Around a third of the Australian population have trouble sleeping, including
The Science of Reasoning With Unreasonable People Don’t try to change someone else’s mind. Instead, help them find their own motivation to change. A few
The Attachment Theory : How Childhood Shapes your Life
Attachment theory helps us understand how our childhood especially our early childhood bonding experiences with our parents mainly mothers though it can be primary caregivers like nannies or grandparents too can affect our views of ourselves, others and the world. Hence, it will affect our relationships with others in the future. Therapy can help someone to work through the insecure attachments they have had and learn to build good relationships moving forward.
Source: https://www.youtube.com/watch?v=WjOowWxOXCg&feature=youtu.be
The REAL FAKE NEWS – NEVER Listen To This Internal Talk
How & what we say to ourselves is important! If we keep listening to Fake news inside our head, it becomes our reality. We are what we believe!!
Source: https://www.youtube.com/watch?v=MkqWBjcXASU&feature=youtu.be
JACK MA: You Need To Hear This
Pure & good intentions will pave the way to success!! When there is a will, there is a way. Just do not be afraid of hardwork & setbacks.
Source: https://www.youtube.com/watch?v=rojft7g2BSI&feature=youtu.be